Our Blog

Parenting teenagers: connection over control
Do you have teenagers at home? read out to get some hints on how to connect with them.

Understanding grief and its stages
What is grief? How do you get through a loss? Read out to find out what people experience through grief and how to overcome it.

Love languages: how couples can better understand each other
Have you ever wondered how people ‘fill their cups’? Everyone has a different language that hey use to express their love for one another. Find out what your love language is by reading on this short article.

Understanding infidelity: rebuilding trust after betrayal
Infidelity is one of the most painful experiences couples face. Read on to learn more about what may cause it and how to heal.

How attachment styles shape our relationships
Find out how those early childhood relationships can influence the way you relate to others in your adulthood.

Finding purpose in the new year
New year, new purpose? Find out what are the key elements needed to find a consistent pathway to purposeful living.

What to expect at your first session
What will happen during our first session together.